Seasonal Coaching

There is an undeniable link between inner awareness and outer action.

To powerfully impact the world, we must first radically re-envisage how we engage with it.

Coaching provides a space of safe exploration - a partnership of mutual trust, respect and openness to question where you’re going, how you’re being, and re-appraise what else might be possible.

Coaching is about discovery, awareness & choice - it’s about being alongside someone in the flow of their life, working skilfully with them to discern what is supporting or impeding that flow

Approach to Coaching

In a world that favours cognitive intelligence, it’s easy to bypass alternative ways of understanding ourselves. I believe far-reaching change requires a holistic approach, acknowledging all our centres of knowing - the somatic, emotional, relational and environmental domains of our life.

I work with an integrative style of coaching, which means I call on a number of methods in the moment to adapt to whatever arises. Every coaching relationship, as every person, is different and unfolds in unique ways. We’ll start with a conversation about your intentions, and I’ll shape my approach alongside your preferences and from of foundation of trust and respect.

DISCOVERY

An exploratory conversation to understand you and your intentions across multiple areas of your life

CO-DESIGN

A collaborative process of distilling thoughts, creating our relationship and guiding outcomes

ALIGN & ACTION

Spacious coaching conversations navigating live topics with practice and action in between

INTEGRATE

A dedicated reflective practice; to consider your development and reflect on the coaching journey

  • “It's helped me think differently about some ingrained challenges I'd be struggling with for years. I saw our sessions as moments of clarity, focus and a way of understanding myself that I wasn't aware of before. I can now see the connections in the behaviours that were holding me back which has helped me feel less restricted by them.

    Sita, Amsterdam

  • I am more aware, focussed and content. Our conversations were eye opening and most importantly, Katy helped to integrate the learnings into my life so they have become embedded skills I'll draw on in the future

    Sam, London

  • Katy helped me bring clarity, confidence and purpose to my work, I am grateful to have her in my corner.

    Anna, London

  • I would come out of every conversation feeling energised and present. An excellent listener, Katy was able to quickly and articulately understand what I needed to hear and ask important questions that refer to almost daily.

    Olivia, London

  • Katy brings a heartfelt sincerity, trust and rapport to her coaching. She asked deep questions which helped me reorganise my thinking. and find new creative ways forward

    Laurie, Bolton

  • I wanted to see what coaching might bring to my concerns around climate change and what that means for my work. Katy suggested coaching outdoors. Bringing the elements of nature into our conversation was remarkable. Ideas came flowing in a completely different way. I came away with a clear idea of what I needed to do. And ownership and accountability to make it happen.

    James, Bristol

I offer coaching in person and in nature, or online